To help students build sunlight、Confident attitude of life，Better to know yourself、Accept yourself，Make communication with each other in common activities，Try to change behavior，Learn a new way of behavior，Improve interpersonal relationship，To solve problems in life，The school carried out the "support support with love with love in the psychological function room of the Chang'an Campus and the Lianhu Campus from October to December 2023，Growing up with you "series group psychological counseling activities。The theme of the psychological counseling activity of this series includes the practice of mindfulness、Box Court production、Painting analysis and other aspects，Launch 7 times，Among them, the psychological counseling activities of the righteous thoughts practice group are carried out 3 times; the psychological counseling activities of the box court production group are carried out 2 times; the psychological counseling activities of painting analysis groups are carried out 1 time。This series of group psychological counseling activities have accumulated more than 150 students to participate voluntarily，Part -time teachers at the University Student Mental Health Education Center as a group tutor。

In Psychological Counseling Activities of Anti -Mind Practice Group，Group tutor leads the event members to experience "eating m88 online sports bettingraisin exercises", "Positive thoughts, breathing exercises", "Anti -thoughtful body scanning exercise" and other activity projects。Members of the event，Stress and anxiety from learning life and other aspects have been relieved，Inner world and emotional state have been intuitive aware，Self -consciousness has been actively improved。

In the psychological counseling of the box court production group，Group tutor accompanied the members of the event to make in the box court in accordance with the rules of the event，Event members choose toys freely from the toy rack，Place it in a special box with fine sand，Do not do speech communication throughout the process，Sand table world fusion of each member "Heart" and "Emotion"。In the world of the box，The inner world of activity members is fully expressed，Inner conflict and bad emotions are released and projected in unconscious situations，Team cooperation literacy、Interpersonal communication ability has been enhanced。

In the psychological counseling activity of painting analysis group，Group tutor guides the activity members to use psychological painting tools，Convert the feeling to clear、Stable state，Present the conflict in self -subconscious，Decreased pressure and empowerment during the painting process。Share their painting works between members of activity，With a kind of serious、Positive、Non -judging attitude to listen to the sharing of painting works by others，Get multi -view angle、Multi -position empathy、Feedback and Suggestion，m88 live casino and sports bettingEmotions are seen、Understanding，Cognition changes invisible，Good realization of self -knowledge、Purpose of understanding self。

Group psychological counseling is an important educational resource in the school，Is an important part of psychological education，It is an effective measure to improve the level of students' self -efficiency。Next step，School University Student Psychological Health Education Center will continue to optimize the service mode of individual psychological counseling and group psychological counseling。According to the different needs of students，Research and formulate corresponding group counseling plans and implementation plans，Carry out no less than 10 group psychological counseling per semester，Effective application to academic counseling、Interpersonal relationship、Career counseling、Adaptation of counseling、Class counseling，Help students solve various psychological problems in time。