In order to do a solid job in the mental health of students under the new coronavirus pneumonia epidemic prevention and control situation,Guide school teachers and students to correctly understand the new coronavirus,Help all teachers and students regulate their emotions in a timely manner,The school held the second lecture of the seventh season of the Mingde Youth Open Class on Faith on November 16th。Specially invited Dr. Wang Luda from the Department of Psychiatry of Xi'an Mental Health Center to conduct a special report on psychological adjustment and early intervention during the epidemic for teachers and students of the school through an online platform。
Report meeting,Wang Luda brought you a unique mental health lesson。He talked m88 slot machine casinoabout m88 best betting websitethe period of closed management of the school,Students are irritable、Anxiety、Sadness、worry、Afraid、Anger is normal,We must promptly evaluate and be aware of these emotions that affect our body and mind。Can be passed physiologically、Emotion、Cognition、Evaluate and be aware of your emotions in four aspects of behavior。If we cannot detect our emotions in time,It is easy to cause a series of negative impacts in life。Therefore,We must make psychological adjustments in two aspects in a timely manner。And appeal to Mingde youth: the current epidemic situation is still in a severe stage,In the face of online classes and epidemic prevention and control,We should pay more attention to personal mental health issues,Build self-esteem and confidence、Rational and peaceful、Positive attitude,Is the inevitable requirement of every virtuous young man。
This online psychological counseling class has achieved very good results,Reduced the anxiety of teachers and students,Guided teachers and students to correctly view and accept their own psychological state during the epidemic,Learn m88 slot machine casinohow m88 best betting websiteto improve psychological immunity during the epidemic,Enhance mental toughness,Maintain a healthy mental state。Let us be filled with sunshine、Keep fighting,With a positive attitude,Welcoming the final victory!