All colleges and departments:

In order to further enrich the spare time cultural life of school staff，Relieve work stress，Gathering people’s hearts，Fully mobilize the enthusiasm of school staff to participate in physical exercise，Improve physical fitness and sports level，School Teacher Development Center and School Union、m88 slot machine casinoThe School of General Education specially launches the "Noon Yoga" course training。The relevant matters are now notified as follows。

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Our school advocates the new concept of “healthy work”，Cultivate a new way of "healthy living"，Make theme education learning “alive” with experiential activities、Get real、"Warm up"、“Get moving”，Continuously gather the heart of the party and the heart of the "teacher"、Gather development forces、Inspire enthusiasm for struggle，Show collective power、The power of unity and hard work。

Training through midday yoga classes，Improving occupational diseases of faculty and staff，Let the majority of faculty and staff experience the joy of sports after stressful work，Enhancing friendship between each other。With a better mental outlook、m88 live casino gamesBe in better physical condition and devote yourself to work。

2. Activity theme

The course is divided into three major themes

1. Shoulder and neck physiotherapy yoga

2. Upper Crossed Syndrome Physiotherapy Yoga

3. Victoria’s Secret Sculpting Pilates

3. Activity objects

All faculty and staff

4. Event time and location

1.Time: every Tuesday、Thursday 12:45-13:45，Can be adjusted later based on the actual number of applicants，The specific time is subject to the actual course start notice。

2. Location: South Room 104, No. 2 Training Building

5. Teacher

Zhu Xinrui, Humanities and Arts Teaching and Research Section, School of General Education

6. Precautions

1.Each college、All departments actively mobilized all school staff to actively sign up，Interested teachers can scan the QR code to register，The registration deadline is before 16:00 pm on June 10。

2. Teachers please bring your own yoga mat to participate in the event.

3.If any teacher in this activity has a medically m88 best betting websitedefined disease that is not suitable for exercise，Please be careful when participating in this event。

Notice hereby.

Attachment: Registration Reservation Code

Teacher Development Center School Union School of General Education

June 7, 2024