23 Examination Term Terminal Self -Rescue Guide! The four major symptoms help you answer!
Examination preparation has entered the mid -term,All students will inevitably produce a "burnout period",The most serious consequence of "burnout period" is to abandon the test,This is really not worth it for students who have been insisting on for a long time,Therefore, find the right method when entering the burnout period,Self -redemption。
m88 online sports bettingXiaobian summarizes the four most common symptoms of the postgraduate period of postgraduate entrance examination,Consulting the ashore seniors and sisters sorted out their corresponding solutions,Let's take a look together!
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Performance:If you are interested in everything except the postgraduate entrance examination,Unable to learn "integrate",Once there is wind blowing grass movement,Attention will be attracted to go。
When I think about starting to learn,Anxiety is naturally born,So I started watching the phone,Eat,Even go to the water room to pick up a water to rub the time。
Reason:Subconsciously feel that learning to do questions is difficult to complete,So I learned ostrich to bury her head into the soil,Do not face difficulties。
Prescription:Appropriate arrangement of learning tasks,Depending on your own situation,Too heavy tasks will make yourself feel difficult,Then start to rot。
May wish to split the daily learning tasks,Every time you complete a small task, give yourself a positive psychological hint,This can improve your confidence,You can also get full sense of accomplishment。
When I am tired,You can do a little simple task,m88 best betting websiteGive yourself a little buffer time。
Symptoms 2: Knowledge does not enter the brain
Performance:When endorsement,The situation of "Ma Dongmei" appears,What I just reviewed,Forget it when you close the book,The brain is blank。
Reason:Learning load is too heavy,Long -term learning makes your mind in a tired state。
Prescription:Since you can't learn,Don't force yourself anymore,Proper relaxation,The effect of combining labor and rest will be better。
Those with severe symptoms,Establish a relaxed plan for yourself every week,Go to friends to make friends,or go home to accompany your family。
Symptom 3: Blind confidence
Performance:I feel that I am in place,can go to the test room now,Then start playing。
Reason:The postgraduate front is pulled too long,No phased target is set,and no self -test learning results。
Prescription:The real question is the test gold stone for testing the results of learning,You can find your own grasp of knowledge points through real questions,Demonstration of missing and filling is important!
Symptoms 4: The anxious emotions brought by the comparison
Performance:Always thinking about comparing with others,Once someone else's progress is better than yourself,I start to be afraid,Then start mental internal consumption。
Reason:Inner unconfident about yourself,Fear of not enough time,Afraid of competitors than yourself。
Prescription:At this time, the support of family and friends needs the support of family and friends,Once this emotion is generated as soon as possible; do not always brush the experience post,Don't compare with others,Just follow your progress,Each person's learning situation is different,progress is fast does not mean high efficiency。