The trade union organizes a Pilates shaping rehabilitation training class for faculty and staff

To enrich campus cultural life，Create a positive m88 online bettingcampus m88 online sports bettingcultural atmosphere，Enhancing the physical fitness of faculty and staff，Improve bad posture，Improve bad posture，Improve the health literacy and happiness index of faculty and staff。Organized by the school union，Strong support from the School of General Studies，Pilates shaping rehabilitation training class for faculty and staff2021Year11month15Class officially opens,87 employees actively signed up and participated enthusiastically.

Pilates shaping rehabilitation trainingThe course mainly m88 best betting websitem88 online bettingfocuses on Pilates shaping rehabilitation training for faculty and staff，Mr. Zhu Xinrui, a young teacher from the School of General Education, conducts systematic training according to the method of increasing load intensity。In view of the physical condition of teachers，Targeted passing exercises，Help improve rounded shoulders、Hunchback、Bad posture such as forward neck，Promote the recovery of lumbar disc herniation，Enhance fat burning，Relieve stress，Enhance physical fitness。m88 best betting websitem88 slot machine casinoThis Pilates shaping rehabilitation training class has been welcomed by the majority of employees，Everyone enjoyed a rare relaxation while studying，Feeling the beauty of life。