Knowledge changes ideas,Education sublimates personality,Physical and mental health is the most precious - in memory of Teacher Xue Piao from the School of General Education
Teacher Xue Piao is a full-time teacher of mental health education in the School of General Education,Lectures on "Mental Health Education for College Students", "Group Psychological Counseling for College Students", "Consumer Behavior" and other courses,Responsible for the mental health education, teaching and psychological counseling of college students in the hospital。Since the outbreak of the new coronavirus pneumonia,Teacher Xue Piao follows the trend,Actively prepare lessons,Carry out online teaching、Consulting and other work。
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forExpand the scope of traditional teaching classroom,Broaden the channels for knowledge dissemination,m88 online bettingAdapt m88 slot machine casinoto learners’ personalized development and diverse lifelong learning needs,Improve the effectiveness of education and teaching,Teacher Xue Piao was inspired by Teacher Zheng Hanyin,2018Started to actively explore online and offline hybrid teaching models,By forming a team of teachers、MOOC material preparation、MOOC recording and other links,Yu2019Year7month,Basically completed the first comprehensive mental health education MOOC for college students in Shaanxi Province。This MOOC has a total of25section,Contains self-awareness、Emotions、Psychological stress reduction、Learning Psychology、Love Psychology、Frustration Education、Life Education, etc.,Rich and colorful content,Integrate theoretical teaching and practical exercises,Fully prepared for online teaching during the COVID-19 epidemic。
Epidemic Prevention and Control: Mental Health Education in Action
COVID-19 epidemic information overload,It will inevitably have a huge impact on public psychology,Make it panic、Anxiety、Worry、Depression。For college students,Long-term stay at home,Long-term stay at home,Going out must be reduced,Unable to attend school to study and participate in social activities as normal,It may reduce their learning efficiency and quality of life,It affects their studies and worsens m88 online sports bettinganxiety m88 sports bettingand depression。For this,Teacher Xue Piao has opened an online psychological consultation channel,Answer students’ emotions from a psychological perspective、Behavior、Sleep、Dietary problems,And guide students to adapt to learning during the epidemic with a positive and healthy response attitude、Living environment。
During the epidemic,Teacher Xue Piao is also actively engaged in scientific research,With teacher Wang Juntao,UseSCL—90The scale surveyed the anxiety of more than 400 students、Depression、Forcing、Somatization、Diet、Sleep and other conditions,And cooperated with the Shaanxi University Psychological Quality Education Research Association to conduct psychological research and evaluation on college students’ epidemic prevention and return to school。PassedTheseResearch, learn moreThe impact of the COVID-19 epidemic on the mental health of college students under the stress of public health emergencies,forDo better under epidemic prevention and controlMental health education and consultation work for college studentsLaying the foundation。
Value orientation: high self-esteem, high self-confidence, high self-worth
Teacher Xue Piao hopes to cultivate students with high self-esteem through mental health education and psychological counseling for college students、High confidence、People with high self-worth。m88 online sports bettingFirst, m88 slot machine casinolearn to respect,Clearly understand yourself,Realize the freedom and happiness of having an independent personality,Never be humble or arrogant towards others or yourself at any time,Respect others,Respect yourself;The second is to improve self-confidence,Understand the purpose and meaning of life,Exercise the ability of self-awakening、Reason and Love,Beyond self-limitations,Reach new harmony and become one with the world;The third is real experience,Experience the character and the person,Experiencing the conflict and pain between the mask and the self,Experience stepping out of the constraints of the role,The freedom to take off the mask;The fourth is understanding and learning,Learning is not about getting certificates or showing off,But to truly understand and apply the knowledge you have learned for yourself,Finally better reflect your own value,Serve the society;The fifth is the ability to calm down,Reflect on yourself in silence,Acquire understanding of yourself through reflection、Understanding of the world,Enable yourself to surpass yourself,Become more mature;Sixth is to establish the concept of equality,Although the roles played by individuals are different,When you realize that you are exactly the same as others behind the character,You will m88 best betting websitebecome m88 best betting websitemore aware and achieve harmony between teachers and students、Classmate harmony、Lovers Harmony,Harmony of life;The seventh is to use your own abilities,The problem itself is not the problem,How to look at the problem is the problem,Use yourself to clarify your thoughts、Solve the problem。
Education can transform people from ignorance to cheerfulness,Knowledge can turn people from ignorance to wisdom。Teacher Xue Piao also hopes that students will learn to study,Master learning methods,Patient accumulation、Not ashamed to ask,UpholdThe concept of “mental and physical health”,Exercise、Temper your will,Treat life with a peaceful attitude。