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"Depression" is a common mental illness with the main characteristicsContinuously depressed mood、Loss of interest or motivation in the things you usually like、Low self-evaluation、Has negative words and deedsetc.
Most people have stereotypes about depression，I feel that all patients are depressed、People who have no interest in life，Sunshine、People who love to laugh will not suffer from depression。actually，Depression has its diagnostic criteria，Also has its own occurrence、Development rules，Not every depressed person will show a pessimistic state，You cannot judge simply by the personality shown by a person。
Some patients with depression suffer from "smiling depression"。This is a popular saying，Referring to people with depression hiding their depressed side，Wearing a smiling mask，Let people think that they live a happy life，Making depressive symptoms difficult to detect。It is difficult for these patients to get outside help in time，This makes it easier to fall into a situation of isolation and helplessness。
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The most critical reasons for depression are lack of motivation and anhedonia，Like a train that has lost its fuel and power plant，Resulting in the patient being unable to maintain his original living status。In severe cases，Patient’s life has come to a standstill，Not only cannot maintain advanced social work skills，There are also problems with basic physiological conditions such as eating and sleeping，Even produce mental symptoms，want to commit suicide。
The symptoms of depression are diverse、ever-changing，Individual differences are great，But it can be roughly classified into the following categories。
Depressed:This is the core symptom，Mainly manifested by significant and persistent depression and pessimism，Various degrees。Mild patients will feel depressed、Lack of pleasure、Lack of interest，Severe patients will feel pessimistic and hopeless、Every day is like a year、Painful and miserable。
Thinking disorder:Patients often feel that their thinking is slowed down、My brain becomes empty，Slow response、Can’t remember things。The thinking content is mostly pessimistic and negative，In severe cases, patients may even experience mental symptoms such as delusions，For example, if you suspect that you are seriously ill due to physical discomfort，Relationship delusions may also occur、Poverty Delusion、Delusion of persecution, etc.，Some patients may also experience hallucinations，m88 online sports bettingOften m88 online sports bettingauditory hallucinations。
Reduced will activity:Shows lack of will and motivation to do things。Such as living a lazy life，Unwilling to socialize，Long time alone，Disregarding personal hygiene in severe cases，Not even a word、Not moving、Not eating。
Cognitive impairment:Mainly manifested as memory loss，Reduced concentration or difficulty studying，Always recalling unhappy things in the past，Or always think about pessimistic things。
Physical symptoms:Common symptoms include sleep disturbance、Fatigue、Loss of appetite、Weight loss、Constipation、Pain (any part of the body)、Loss of sexual desire、Impotence、Amenorrhea and autonomic nervous system dysfunction, etc.。
Can depression be treated?
Experts pointed out，As a disease，Depression is not an “incurable disease”。By seeking professional help，Most patients can be cured。
Same as most diseases,
The earlier depression is treated, the better。The best time is when depression first appears，Seek psychological intervention in time，To avoid depression。
Currently，The general rule of medication for depression is to start with a low dose，Gradually increase the amount，Finally reached the target dose maintenance，Continuous medication treatment lasts for up to two years or even longer。Although the process is long，But the patients who were truly cured，
It is completely possible to return to normal work and life，And when encountering setbacks，Those who have experienced downturns are sometimes stronger than ordinary people。
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Many times，Friends and relatives of patients with depression，Because I don’t understand the condition，Thus misunderstanding the various behaviors of patients with depression。When dealing with patients with depression，People around you are often at a loss as well，Afraid of hurting the other party accidentally。
How to use your words and deeds，Helping and comforting patients with depression，Live in harmony and friendship with them?
It is important for people with depression to feel respected and trying to be understood。Much of their suffering is unknown，It is also difficult to express clearly at one time，So keep trying to understand them more。
Listening is the most important thing for patients with depression。After listening，We are the best
No evaluation, no analysis, no criticism.
People with depression are often fragile and need care and love.
Some patients want to be alone for a while，We must give some space and freedom after agreeing on safety。Some patients are prone to crying and venting，We must accompany you，Allow him to vent within the limits of not hurting himself。
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Do not blindly suggest, encourage and supervise
Depressed patients are in a state of illness，Tolerance and sensitivity to the outside world are different from daily conditions，All kinds of small things will bring them stress and collapse。
No professional patient condition assessment and physician guidance，The patient should not be forced to exercise、Party、Travel、Read and try various treatments and adjustments found online。
Depressed patients are most afraid of being labeled m88 online bettingas not m88 live casino and sports bettingworking hard、Not responsible、Not serious、Do not insist on waiting for labels。Don’t say “this is nothing” or “other people’s situation is more difficult than yours，No depression either”。
Don’t directly ask “Why are you depressed?” “Why is everyone stressed?”，You are the only one who is sick"。Depression is a disease with complex causes，We cannot choose whether we will get sick。
Do your best，Care for patients with depression with love is the best way to deal with it，No need to bear too much psychological burden，Don’t blame yourself too much for not taking good care of them。
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Find a professional doctor to rely on
Professional psychiatrists will determine the patient’s condition according to the patient’s disease status，Determine whether the patient needs drug intervention、The most important things to do and the least important things to do at present，And provide relevant treatment plans。
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