Xi'an Mingde Institute of Technology held "Runxin Mingde,Wuyue Yoga "lunch yoga event
To further promote the physical and mental health of school faculty,Rich in amateur cultural life,The Joint School Trade Union of the Teacher Development Center of Xi'an Mingde Institute of Technology、School of General Education,Organization to carry out "moisturizing and understanding,Wuyue Yoga "is the theme of noon yoga course training activity,Event invites Teacher New Rui Teacher of the School of General Education for lectures,The first lesson opened on June 13,About 20 faculty members from all units participated in the first course study。
This yoga activity aims to advocate the new concept of "health work",Cultivate a new way of "healthy life" for faculty and staff。Through experiential m88 slot machine casinoactivity,Let the theme education learn to "live"、"Real"、"Warm"、"Move",To condense the "teacher" heart,Gathering development forces,Stimulate struggle enthusiasm,Show the spirit of collective strength and unity。
This yoga course is expanded around the three major themes,Yoga of shoulder and neck therapy yoga、Over -cross syndrome therapy yoga and vitamin shaping Plati。These courses are not only helpful to improve the occupational disease of faculty and staff,It can also allow faculty and staff to experience the joy of exercise after intense work,Enhance the communication between each other,Promoting friendship。
With melodious and soothing music,Teachers carefully listen to Zhu Xinrui's patient explanation of each action.,Under the guidance of Teacher New Rui,Teachers follow the coach's demonstration action to focus on practice,Combination of breathing and action,Relax body and mind,Soothing pressure。Finally, relax with meditation end this yoga course。The atmosphere of the scene is relaxed and happy,Everyone learn from each other,Common progress。
Xi'an Mingde Institute of Technology has been committed to providing faculty and staff with a good working environment m88 live casino and sports bettingand rich amateur cultural life。The development of this yoga event,Not only enhances the physical fitness of faculty and staff,It also enhances the cohesion and direction of faculty staff。The school will continue to host more similar activities,Provide more support for the physical and mental health and career development of faculty members。