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(1) Men’s Group

(2) Women’s Group

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1. 10m×4 round trip

Venue equipment: several 10-meter-long straight runways，Draw a line 30 cm outside each end line of the runway (S1 and m88 slot machine casinoS2) (Picture 1)。Wooden block (5cm×10 cm) 3 pieces per lane，2 of them are placed on the horizontal line outside the S2 line，Place one piece on the horizontal line outside the S1 line。Several blocks of stopwatch，Calibration should be performed before use。

Test method: The subject starts from a standing position，Start from outside the S1 line after hearing the order，When running in front of the S2 line，Pick up a piece of wood with one hand and run back，Swap wooden blocks when running to the S1 line，Run back to S2 to exchange for another wooden block，Finally, hold the wooden block and break out of the S1 line，Record the time to complete the race。Record in seconds，Take one decimal place，If the second decimal place is not "0", advance by 1。

2. Men’s 1000-meter run, women’s 800-meter run

Venue equipment: 400-meter track and field track。Flat ground，No limit on geology。Several blocks of stopwatch，Calibration should be performed before use。

Test method: test subjects in groups，No less than 2 people per group，Start from a standing position。Start when you hear the password or whistle。Stop the clock when the subject reaches the end point，The finish line recorder m88 live casino and sports bettingis responsible for registering each person’s results，Register results in points、Seconds，Do not count decimals。

3. Jump vertically to reach the height

Site requirements: usually tested in indoor venues。If you choose outdoor venue test，Subject to weather conditions permitting，The average temperature of the day should be between 15 and 35 degrees Celsius，No direct sunlight、Wind strength does not exceed level 3。

Test method: Preparing for testing phase，The subject’s feet are naturally spread apart，Standing posture。After receiving the order，The subject squatted with his legs bent，Swing arms back as hard as possible，Then quickly swing your arm forward and upward，Both legs exert force at the same time，Try your best to jump up vertically，At the same time, raise one hand to touch the fixed height line or the test strip of the automatic height touch device，Those who touch the height line or test strip are considered qualified。No more than three tests。

Notes: (1) When taking off，The subject’s legs cannot move or have stepping movements；(2) The subject’s nails must not exceed the fingertips0.3cm；(3) Subject touches with bare hands，No gloves or m88 online bettingother items are allowed；(4) All subjects take off with bare feet (can wear socks)，Place a hard, non-elastic mat no more than 2 cm in length at the take-off area。