The current area of ​​the mental health education center for college students in our school is approximately354.12square meters，Including individual psychological consultation room、Group psychological counseling room、Music Relaxation Room、Sandbox Game Room、Psychological catharsis room、Mindfulness Practice Room、More than ten functional rooms including home-school collaborative education room，Have feedback versionVRRelaxation and stress reduction system, mental health self-service device,ARVirtual projection interactive catharsis system、Somatosensory Sonic Bed、Spinning bicycles and other mental health education equipment。At m88 online sports bettingthe same time，The school has also specially built a consultation appointment center、Mental health education network platform with psychological assessment and other functions。

m88 online sports betting

Individual psychological consultation room

Individual consultation room (1）

Psychological consultation room (2）

The individual consultation room is a place for mental health education.A concise、Warmth、Confidential psychological counseling environment，Can make visitors feel warm、Relaxation。

Emotional catharsis room

The emotional catharsis room allows visitors to stay safe、Release bad emotions in a protected space，Achieve the effect of physical and mental relaxation。

Sandbox Game Room

The sandbox game room allows visitors to conduct sandbox game psychological counseling in a relatively spacious and bright space，Contacting the unconscious through the process of sandplay，To achieve the purpose of mental health and development。

Mindfulness Practice Room

Students can practice mindfulness in this venue、Meditation，Relax the mind and body。Mindfulness practice can improve concentration、Increase awareness,So that we can make clear and accurate judgments in life.

Home-school collaborative education room

Students’ mental health cannot be separated from the support of their families，Need cooperation between schools and families，This is a website dedicated to home-school linkage，A workplace for collaborative education。

Group psychological counseling room

Group psychological counseling is through the interaction of group members，Promote individuals to understand themselves in the group、m88 online sports bettingExplore yourself、Accept yourself，Generate new attitudes and behaviors，Improve adaptability，The process of preventing or solving psychological problems and stimulating individual potential。

Music Relaxation Room

   Relaxing and beautiful music allows people’s left brain to rest，The right brain gets benign stimulation，And guide important alpha brain waves。People can resolve anxiety in the melody and rhythm of music、Depression and other negative emotions，Eliminate and relieve tension，Promote physical and mental relaxation。

Introduction to the main psychological equipment of the College Student Mental Health Education Center

Psychological Equipment——Smart Exercise Bike

   The intelligent exercise bicycle training system is mainly divided into exercise decompression zones、Psychological Stretching Area、Three major modules of the shouting and venting area。Students can reduce stress through smart exercise bikes、Soothing effect for body and mind。

Psychological equipment - mental health self-service device

Via this device，Students can measure their mental health status through self-measurement scale，You can also relax by watching videos or listening to music。

Psychological Equipment—Feedback Version VR Relaxation and Stress Reduction System

  Relaxation experience available，And connect the oximeter for physical and mental relaxation，Real-time detection of heart rate and other body indicators。

Psychological Equipment—AR Virtual Projection Interactive Catharsis System

  Projected through the ground，Interactive games between multiple people，To achieve the purpose of relaxing your emotions。

Psychological equipment - somatosensory sonic bed

The somatosensory sonic bed can relax the body and mind through vibrations of a certain frequency of the bed and music melody，Relieve anxiety。

Introduction to the appointment process of psychological counseling platform:

To protect the mental health of all students，Exploring psychological development potential，Dedicate yourself to study and life at your best，The College Student Mental Health Education Center continues to provide psychological counseling services to all students。

1. Reservation method

1.Student login "Xi'an Mingde Institute of Technology Integration Service Portal"，Click on the "Service" section

2. Click on the "Mental Health" section

3. Click "Make an Appointment" and select a professional for consultation.

2. Related instructions

We will comply with relevant legal and ethical constraints，Keep the information of help seekers confidential，But when it comes to life safety and laws and regulations，Follow confidentiality exception。In accordance with relevant professional ethics regulations，The school only provides professional psychological counseling，For diagnosis requiring mental health facility、Treatment situations，Please refer to a professional mental health facility。

Also，If you encounter an emergency psychological crisis and need psychological assistance，You can also call the national hotline:

(1) Hope 24-hour hotline: 400-161-9995

(2) China Psychological Crisis and Suicide Intervention Center rescue hotline: 010-62715275